Don't Leave Your Brain at the Door

Yesterday I threw out most of my running gear.  This was not a deliberate attempt to take up a sedentary lifestyle but a recognition that A...

After my last post someone pointed out that the Mersey Ferry analogy made it sound easy to manage depression.  If that was the case I'm...

As far as I can tell I have been living with depression for around 40 years but it is only in the last couple that I have been receiving hel...

Do you ever cringe at a word or phrase in church? I know I do; I cringe at the start of the Lord’s Prayer when we say “Our Father.” ...

For a while I have been completely without an idea to write a poem (prayer/mediation may be more accurate) so when an idea popped into my h...

I have been very lucky as the one time I have met and talked to one of my sporting heroes I found a charming modest man; Gareth Edwards.  ...

Today I went for a swim at the gym and struggled up and down the pool for 15 minutes. The last time I went for a swim I swam for a mil...